I resolve for 2014 …
January 5, 2014
I did a pretty good job of keeping my New Year’s resolutions for 2013, so I have fine-tuned them and added some new goals for 2014.
10. Eat according to Dr. Terry Wahl’s dietary protocol
9. Attend Pilates Reformer class once a week
8. Attend MS aquatics class
once twice a week
7. Work out with personal trainer once a week
6. Write in my journal daily (the first part is new) and blog once a week
5. Work crossword puzzles and do Lumosity brain exercises (the second part is new) daily
4. Play piano daily (new)
3. Meditate daily (new)
2. Minimize stress, enjoy life and relax
1. Be thankful.