I resolve for 2014 …

January 5, 2014

I did a pretty good job of keeping my New Year’s resolutions for 2013, so I have fine-tuned them and added some new goals for 2014.

10. Eat according to Dr. Terry Wahl’s dietary protocol

9.   Attend Pilates Reformer class once a week

8.   Attend MS aquatics class once twice a week

7.   Work out with personal trainer once a week

6.   Write in my journal daily (the first part is new) and blog once a week

5.   Work crossword puzzles and do Lumosity brain exercises (the second part is new) daily

4.   Play piano daily (new)

3.  Meditate daily (new)

2.  Minimize stress, enjoy life and relax

1. Be thankful.


2 Responses to “I resolve for 2014 …”

  1. Leigh Says:

    I don’t see kale on that list of promises…..


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: